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Browsing Tag: health

How To Crush Your Anxiety

Over the years I have dealt with varying levels of anxiety. Sometimes it would be an average manageable amount and other times it would clearly be not. There was actually about a four-month period where it impacted every aspect of my life. I couldn’t eat, sleep or…

My Thoughts On Thinx – Period Positive Underwear

Right off the bat I’m going to put a TMI ALERT on this post. If you’re not interested in period talk, then just look away now. I promise I won’t be offended cause I won’t even know!  But if you’ve…

My Journey To Clear Skin – Part Two – Diet Changes

Welcome to My Journey to Clear Skin – Part Two – Diet Changes! Over the past few months I have made two major changes to my diet that have already showed positive benefits to my skin and overall health. I do suspect that they might just be the most important…

My Adventures in Boxing at Knockout Fitness BC

Finally, a fitness update post! When I first started this blog I envisioned talking about fitness a lot. In the past, I would change-up my fitness routine like I would change my nail polish – often. So, I thought I would have lots of thoughts to share about different…

The 2 Best Natural Cold Fighters

Winter has arrived on the island! Although it is not officially winter, there is snow on the ground as I type this. So like it or not it’s here. With winter comes lots of fun stuff to look forward to, but it also brings the cold and flu…

Anthropologie Christmas Gift Guide: His/Hers Stockings

I’m of two minds when it comes to stockings. On one hand they are fun to shop for, all the little mini’s are cute and fun to buy. On the other hand it can be hard to fill an entire stocking. You don’t want…